Oats is a power house of vitamins, proteins, minerals, amino acids, and essential fatty acids and if you are not having it then you are surely missing out on a tasty way to good health.

Health Benefits: Reduces Risk of Type 2 Diabetes, Improves Defense of Immune System, Reduces Asthma in Children, Helps Weight Loss, Reduces Cholesterol, Controls Blood Pressure etc.. Are Few Reasons to Include Oats in Your Daily Diet.

Ingredients: Oats, Semolina, Salt, Buttermilk, Carrot, Green chilies & Green peas.